I don't sleep the greatest and much to my surprise this really does help me out a lot. I don't wake up with head pains, and I have a much easier time falling asleep, I have this to thank honestly. I was skeptical at first but after a few days I have noticed the quality of my sleep has improved drastically. I would recommend this to anyone who has a hard time shutting their brain off at night like I do. Product provided for evaluation.
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