#phosphatidylcholine
This is similar to taking lecithin, and can help reduce or prevent liver damage. I drank a bit to much in my younger days and the uncertainty of what my liver looks like weighs heavily in the back of my mind. So I started taking this and while I cannot see or feel if it's working the research out there supports that it is. Only complaint is I have to take this with food otherwise my stomach is in knots all day. Product provided for evaluation.
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