6 pills is a bit much to take or even remember to take a day. Divided into three meals it's still a pain to remember to take, I would like to see less capsules needing to be taken a day. These help me feel a bit more energetic and just overall a bit better, I have noticed I have not been as bloated as before. The greens are useful if you really want to you can mix the broken down capsule into a smoothie or another drink. These can help you lose weight and I have noticed a bit better digestion. Product provided for evaluation.
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